the essentials for wilderness survival
The New Enemy How to Survive This Pandemic-the easy way, is my four important tips for surviving this Pandemic. Don’t Panic! Be Prepared! Stay Informed! and Remain Alert! Fortunately for me, I have been mildly involved as a prepper over the years. I enjoy the benefits of having prepared for dangerous situations, and now … Read more
High Energy Foods for Seniors What are High Energy Foods? Quinoa is high in protein and rich in amino acids. It contains folate, magnesium, phosphorus, and manganese. This nutritious source of carbohydrates is a long-lasting energy food. Lentils are high in fibre. This stabilizes blood sugar levels and gets them high on the list of … Read more
Everyone loves a good story Storytelling dates back to the early days of our ancestors as they huddled around a roaring fire. Their stomachs full, they were all gathered around the campfire, for the safety that it provided. They needed some form of entertainment. Television and the Internet were still thousands of years away. They … Read more