Hiking for Health-the easy way

Hiking for Health-the easy way

Hiking is Healthy Hiking for Health-the easy way is my favourite method for maintaining cardiovascular health. Hiking is an easy way to control your weight and stay in shape. Have you seen what’s happening in our cities lately? It’s hard to believe that the world is not coming to an end, until you get off … Read more

Day-Hiking and other Fun Stuff

Hiking for Cardio

Day-Hiking and other Fun Stuff I live in the south-western corner of British Columbia, Canada. This is an area rich in natural beauty. There are enough opportunities for outdoor activities here to last a lifetime. The mountains, the rivers, and the Pacific Ocean are only a few considerations to explore. Lately, I have been reading … Read more