The Benefits of Walking for Seniors

The Benefits of Walking for Seniors

Easy to Get Started If you are a “baby-boomer”, or in the over-60’s club, this short blog is written especially for you. Here are 5 guaranteed benefits that walking brings me. After you finish reading my post you will want to jump into your walking shoes and begin a disciplined walking program. Consider this well-documented … Read moreThe Benefits of Walking for Seniors

7 Things You Should Know About Hiking

7 Things You Should Know About Hiking

What are these 7 things you should know about Hiking? Here are the 7 simple things you should know about Hiking. These 7 simple solutions to get you out-the-door are primarily aimed at beginners. They are not for hard-cored Hikers and Walkers that have logged hundreds or thousands of miles or kilometers in wind, rain, … Read more7 Things You Should Know About Hiking

The Benefits Of Being Outdoors

 The Benefits Of Being Outdoors It may be a beautiful , sunny day . Walking , running or simply relaxing outdoors will expose you to the wonderful rays of the sun . The sun’s warmth and energy has no equal . Think Vitamin D . It may be raining . What an opportunity to try … Read moreThe Benefits Of Being Outdoors

Wordpress Social Share Plugin powered by Ultimatelysocial
error

Enjoy this blog? Please spread the word :)

EMAIL
Facebook
Twitter
Pinterest
INSTAGRAM